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Nurse Health Tips

Nurse Health Tips

NURSE HEALTH TIPS

8 Ways Nurses Can Stay Healthy

8 Ways Nurses Can Stay Healthy

Nurses NEED to put themselves first so they have the stamina and good health to care for their patients and families.  This is non-negotiable. When nurses make their own well being a priority our families get a better version of us, we have the energy and stamina to keep up with heavy patient workloads, and we have better relationships with our spouses and friends. Most of all, healthy nurses are happier!

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Why Nurses Need To Practice Yoga:  Self Care For The Caregiver

Why Nurses Need To Practice Yoga: Self Care For The Caregiver

Nursing is a challenging career. In addition to physical problems such as chronic back pain, being a nurse can contribute to additional issues like burnout, compassion fatigue, chronic stress or even depression. Nurses need to make self care a priority. One way to do that is by developing a regular yoga practice. Read more to learn what the research says about the benefits of having a yoga practice.

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