by Sarah Jividen | Jul 16, 2022 | Nurse Life, Nurse Work Life Balance, The-Motherhood, Working Mom
*This post contains affiliate links/ Updated from 12/2017
Preparing for 12-hour shifts as a registered nurse requires some prearranged groundwork and organization at home to ensure my day starts off on the right foot. As a working mom, I know I will be gone for a large chunk of time, so I do my best to make sure things are properly set up at home the day before.
Additionally, as a nurse, I know how important it is that I take good care of myself so I can continue to give the best possible care to my family and patients. After all, I can’t expect others to listen to me when I talk about health about staying healthy if I don’t take my own advice.
How I Prepare For a 12-Hour Shift
#1. Prepare All Meals In Advance
I grocery shop every three days so I am able to prepare meals for my toddlers and for each of my 12-hour shifts at the hospital in advance. To avoid scrambling at the last minute, I always make sure everything is ready and packaged to go the night before.
I prepare several options for the kids’ breakfasts, lunch, and dinner, including:
- Avocado or almond toast
- Bananas, apples, kiwis, various berries
- Black bean or chickpea pasta
- Cheese squares
- Veggies straws with hummus
- Veggie/fruit smoothies
- Chicken
- Eggs
- Sautéed veggies
In addition, one day per week I make a big batch of quinoa or brown rice and keep it handy in the fridge for quick meal preparation. When I need it, I add veggies, nuts, seeds, dried cranberries, olive oil, tempeh, or whatever else I have in the fridge at that moment. This is so convenient because I can whip something up quickly for my work lunches, and I also have it on days I’m home with the kids.
In fact, I use it at least once or twice a day! I make everything from veggie smoothies to salad dressings, to soups and blended coffee drinks. It makes my life so much easier, especially now that we have kids and time is limited.
In the mornings, I make a vegetable and berry smoothie with one tablespoon of Maca powder, flaxseed and/or hemp seeds for protein, and acai powder. I alternate my veggies between broccoli, spinach, and kale. For the berry part: strawberries, blueberries, and raspberries, although sometimes ill add half a banana or mango.
I also make several mason jars of overnight oats on Sundays with a variety of flavors:
- Blueberry/strawberry/raspberry
- Peanut butter and maple
- Banana and walnut
- Almond and raisin
I either add ground flax seeds or chia seeds for extra protein and antioxidant benefits. And I’ll top it with a dash of cinnamon. These make such an easy breakfast to go!
The Nutribullet
CHECK PRICE HERE
#2. Sleep As Much As Possible Before a 12-Hour Shift
Let’s be honest – 12-hour shifts usually end up being closer to 14+ at the end of the day. And many studies show that working 12-hour shifts are damaging to nurse health due to the length of time that nurses end up working. In fact, an increased risk of depression, anxiety, obesity, cardiovascular disease, and even some cancers have all been researched and publicized.
Since the shifts are not getting shorter anytime soon, the best thing that nurses can do to take care of themselves is to rest as much as possible before shifts. Therefore, I make it a huge priority to get at least 7-8 hours of sleep before shifts. (This was so much easier before we had kids!)
A Few Things I Use To Help Me Sleep Better At Night:
Eye Mask and Earplugs
After having kids, I realized that I am an incredibly light sleeper. In fact, even the slightest noises wake me up in the middle of the night. And sometimes, I have difficulty falling back asleep again, which is so frustrating when I work a 12-hour shift in the morning.
Blackout Sleep Mask
CHECK PRICE HERE
♥ Over 6,700 global reviews/ 4.6 out of 5 stars
Restorative Yoga Poses
I keep a yoga pillow and a yoga mat right next to the bed that I use for restorative yoga poses about 20 minutes before I try to go to sleep. It helps decompress me from my day, check in with myself, and put me into a snug and sleepy mood.
Heathyoga Eco-Friendly Non-Slip Yoga Mat
CHECK PRICE HERE
♥ Over 3,400 global reviews/ 4.8 out of 5 stars!
AJNA Yoga Bolster Pillow -100% Organic Vegan Suede
CHECK PRICE HERE
♥ Over 9,400 global reviews/ 4.6 out of 5 stars!
#3. Exercise On Days Off
I always feel so much better when I get my heart rate up on my days off. The benefits of exercise have been well documented and are essential for nurse self-care. It is no secret that regular exercise helps control weight, boosts overall energy, improves your mood, and decreases stress levels. Not only does exercise benefit the nurse personally, but it also helps nurses have the stamina to give better care to patients as well.
Need to blow off some steam after a stressful day? A yoga session or brisk 30-minute walk can help. Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. Which, in turn, will help manage caregiver’s burden and help you feel your best.
For me personally, yoga has been a total game-changer for my stress levels. But it’s also great to change up the routine a bit, and I enjoy escaping with my headphones for a run and listening to music. Whatever you do is great as long as you actually do it!
#4. Wear Compression Socks
These don’t actually help me prepare for a shift; however, they are super important!. Those who know me, know I’m a stickler for compression socks. Wearing compression stockings helped me work all the way through two pregnancies and I continue to wear them at work to this day. They help keep your legs energized, prevent varicose veins, and keep your ankles and feet from getting so swollen after being on your feet all day. Plus, they come in the cutest styles now.
6-Pack Compression Socks
CHECK PRICE HERE
♥ Over 50,000 global reviews/ 4.5 out of 5 stars
Conclusion
Nurses play a crucial role in the healthcare industry and are essential in providing quality care to patients. However, in the midst of their demanding and often stressful work, nurses tend to neglect their own health and well-being.
It is important for nurses to prioritize self-care and take the necessary steps to maintain their physical, emotional, and mental health. This will not only benefit you personally but also ensure you can continue to provide excellent care to your patients. Therefore, it is imperative that nurses recognize the importance of self-care and make it a priority in their lives.
Thanks, and best of luck!
How To Prepare For A 12-Hour Shift Frequently Asked Questions
How do I prepare my body for a 12-hour shift?
Preparing your body for a 12-hour shift is important to avoid fatigue and reduce the risk of injury. Here are some tips:
- Get enough sleep the night before.
- Eat a healthy, balanced diet and stay hydrated.
- Wear comfortable, supportive shoes and clothing.
- Take breaks and stretch throughout the shift.
- Practice good posture and ergonomics.
- Stay mentally alert with activities like listening to music or podcasts during breaks.
What should a 12-hour nursing shift eat?
A balanced diet is important for nurses working 12-hour shifts. Here are some tips for healthy eating during a long shift:
- Eat a nutritious breakfast before your shift.
- Bring healthy snacks such as fruit, nuts, or vegetables to eat throughout the day.
- Pack a balanced lunch with protein, whole grains, and vegetables.
- Drink plenty of water and avoid sugary drinks and excessive caffeine.
- Avoid heavy, greasy meals that can make you feel sluggish.
How far does a nurse walk during an average 12-hour shift?
Nurses can walk several miles during a 12-hour shift, depending on the unit and patient population. On average, a nurse may walk between 4 and 6 miles per shift.
How much sleep do I need for a 12-hour shift?
The amount of sleep you need for a 12-hour shift will vary depending on your individual needs. However, it is generally recommended that adults get 7-9 hours of sleep per night.
How to survive three 12-hour shifts in a row?
Surviving three 12-hour shifts in a row can be challenging. Here are some tips to help you manage:
- Get enough sleep and rest between shifts.
- Stay hydrated and eat nutritious meals.
- Take breaks and stretch throughout the shift.
- Prioritize self-care activities such as exercise, meditation, or spending time with friends and family.
- Use your days off to rest and recharge.
What are the disadvantages of nurses working 12-hour shifts?
Some of the disadvantages of working 12-hour shifts for nurses include:
- Increased risk of burnout and fatigue.
- Difficulty maintaining work-life balance.
- Increased risk of workplace injuries.
- Potential negative impact on patient safety and quality of care.
- Potential negative impact on personal relationships and mental health.
Why are 8-hour shifts better than 12-hour shifts for nursing?
Some of the advantages of 8-hour shifts over 12-hour shifts for nursing include:
- Lower risk of burnout and fatigue.
- Easier to maintain work-life balance.
- More opportunities for education and training.
- Lower risk of workplace injuries.
- Potential for improved patient safety and quality of care.
Additional recommended reading:
by Sarah Jividen | Apr 8, 2020 | Nurse Career, Nurse Life, Nurse Mom Life, Nurse Work Life Balance, Working Mom
What are the best nurse jobs for moms?
Having a baby changes everything. New mothers may want to think about alternative nurse careers that provide more flexibility for their growing family.
Fortunately, there are so many flexible nurse careers out there for nurses who are ready for a change or just want to step away from the bedside.
Becoming a mother is a full-time job in itself. Depending on your work-life situation, you might want to consider working in a nursing field that is more flexible and offers you the balance that you need. Childcare can be a challenge for nurses, especially for moms who work 12-hour shifts.
In no particular order, here are 5 of the best nurse jobs for moms:
#1. Per diem nurse
#1. Best nurse jobs for moms: per diem nursing
To work “per diem” means to work “by the day.” Per diem nurses are essential to every hospital organization because they allow the administration to fill in gaps where they don’t have enough nurses scheduled to work. It also will enable nurses who don’t have a very flexible schedule, like new moms, to pick the exact hours and days that they can work.
Per diem nurses are often required to work a specific amount of shifts each month. As a per diem nurse myself, I am required to work a minimum of four shifts in a thirty day period. However, I can ask to work as many shifts as I want. It puts me in an excellent position to earn money- I work on all of the days that I have childcare scheduled, and I don’t have to worry about being scheduled on the days I don’t.
Also, per diem nurses are usually able to call off within a specific time frame before a shift starts. For example, if my child becomes sick 12 hours before the start of a nursing shift, and I know I will be unable to work the next day, then I can cancel myself. It leaves a lot of wiggle room for me to schedule or unschedule myself when I need to be at home with my children. Most working moms don’t have that kind of flexibility, and it helps relieve a lot of stress.
The one drawback to per diem nursing is that you are only paid on the days that you work – you don’t have an allotment of sick days. Also, if the facility does not need any additional staffing, then you might get canceled. Which might not be OK if you were depending on the money you were going to earn that day.
Why being a per diem nurse is one of the best nursing jobs for moms:
- Total flexibility over work schedules
- Ability to call-off at the last minute
- Higher per hour pay then career nursing
#2. School Nurse
#2. Best nurse jobs for moms: school nurse
School nurses work in educational facilities, including public and private schools (K through 12). They support students and staff who become ill at work or need other kinds of medical attention.
Also, many school nurses are educators and teach various health topics to kids, such as healthy eating and the importance of physical exercise. School nurses address the physical and mental needs of students, which helps them succeed in school and sets them up for success in the future.
Becoming a school nurse is an excellent job for nurses who are mothers because you would work during regular school hours -the same hours that your children would be at school. It also means that you wouldn’t have to work weekends, night shifts, or holidays.
Many school nurses find the career rewarding because you are able to help start kids out on the right health track from their early years. Many studies show that long term health has a greater success rate when children are taught healthy habits from an early age. School-age kids are impressionable, and nurses can make a significant impact on how they take care of their health as they grow up.
Why being a school nurse is one of the best nursing jobs for moms:
- Only work during regular school hours (no weekends, nights, or holidays)
- A rewarding career helping children develop healthy habits from a young age
Additional recommended reading:
#3. Case manager
#3. Best nurse jobs for moms: case management
Case management is another great opportunity for working moms because you can help patients through planning, care coordination, facilitation, and advocacy of patient’s medical needs. Case managers collaborate with all outside aspects of patient care to make sure the patient stays safe and gets the care they need.
According to the Case Management Society of America, “Case Management is a collaborative process of assessment, planning, facilitation, care coordination, evaluation, and advocacy for options and services to meet an individual’s and family’s comprehensive health needs through communication and available resources to promote patient safety, quality of care, and cost-effective outcomes.”
Additional recommended reading: 8 Things I Wish I Knew Before I Became A Nurse
#4. Telehealth nurse
#4. Best nurse jobs for moms: teleheath nurse
Telehealth nursing is when nurses can give nursing care, information, or advice to patients over the phone. It also helps to improve efficiency in the healthcare system and help to treat patients in remote areas who otherwise would not be able to receive care.
Telehealth nurses work in hospitals, doctors’ offices, and for corporations. It is becoming more widely used in recent years due to improvements in technology and an ncreasing need to help patients remotely.
Why telehealth is one of the best nursing jobs for moms:
- Ability to work remotely from home
- Able to help patients without having to work strenuous shifts in the hospital
#5. Advice Nurse
#5. Best jobs for nurses: advice nurse
When patients are not feeling well at home or have a question about a medical issue, advice nurses are used to help field questions via phone. One of the most significant benefits to patients is that it helps them determine what kind of medical care they need before they come into the hospital.
Why advice nursing is one of the best nursing jobs for moms:
- Flexible hours
- Sometimes a work from home position
- Less strenuous then 12-hour work shifts at the hospital
- Ability to help patients remotely
In conclusion
There are so many alternative nurse careers for nurses who are moms. In fact, that is one of the best reasons to become a nurse – the nursing profession offers so many unique career opportunities that other professions simply do not.
Take care of your family first, and fit your nursing career in a way that serves your family best. Good luck!
Additional recommended reading:
by Sarah Jividen | Mar 1, 2020 | Nurse Gifts, Nurse Mom Life, Nurse Scrubs & Accessories, The-Motherhood
Nurse moms are pretty incredible humans.
Being a nurse or a mom is hard work in and of itself. Add the two together and you have one incredibly hard-working, compassionate, multitasking superhero with skills that can save lives.
This holiday season why not give gifts that recognize both talents? The one that is raising children to be strong, capable adults and the one selflessly helping total strangers. After all, there is a fair chance that many nurse moms are not being appreciated or recognized for the dedication and hard work they put in, day after day.
The motherhood/nurse combination is a challenging balance. Next time you run into a nurse mom who looks a little tired, know there is a good chance she hasn’t slept in a week. And give her a high-five.
We hope you enjoy your holiday season and spend lots of quality time with your loved ones!
*This post about gifts for nurse moms contains affiliate links. You can find our disclosure page here.
The Ultimate List Of Fun Holiday Nurse Mom Gifts
OEDER NOW!
2. Keep Calm My Mom Is A Nurse Onesie
ORDER NOW!
ORDER NOW!
ORDER NOW!
Additional recommend reading:
ORDER NOW!
ORDER NOW!
ORDER NOW!
ORDER NOW!
ORDER NOW!
ORDER NOW!
Additional recommended reading:
by Sarah Jividen | Feb 5, 2020 | Nurse Life, Nurse Mom Life, Working Mom
Being a nurse helped prepare me for motherhood.
Nothing can prepare any parent for the insanity of parenthood, because it’s impossible to understand its complexity until you’re there. However, after working as a nurse for so many years before having my children, I do think it gave me a tiny edge.
As an emergency room nurse, I work in a lot of unusual and often stressful situations involving the health and wellbeing of my patients. Admittedly, I’m exhausted on my days off, and sometimes I feel guilty for working such long hours.
But even though I often feel overwhelmed with my crazy life as a working mom, I am so grateful for how my experience as a registered nurse has helped prepare me for motherhood.
Additional recommended reading: Is Nursing A Good Career For Moms?
Toddlers can act just like miniature psych patients.
In the ER, I deal with every single type of mental and psychiatric disorder ever documented in the literature. We work with everything from homicidal schizophrenia to depression or anxiety and everything in between.
Some of the most exciting conversations I have with my two-year-old remind me of similar situations and conversations that I have had working as a healthcare professional.
For example, I have watched my toddler throw herself on the floor in a fit of tears because I didn’t peel the banana “the right way” (believe it or not, I have had similar conversations with patients). I guess you could say that I have had a lot of experience with having irrational discussions over the years.
As a result of my experience working in an ER with an acute psych ward, I have almost no reaction when my toddler melts down or breaks into a fit of rage out of nowhere. I have had too much experience dealing with angry, irrational patients. Having composure and speaking with respect is always the winning choice and warrants the best response in both scenarios. (When a nurse gets mad back at a patient, the patients yells louder. It’s the same with toddlers).
Sign up for our email list for nurses and get your FREE copy of the Nurses Guide To Self Care
I stopped worrying about things that aren’t worth my worry.
As a nurse and mom, I am generally more concerned about the things that might seriously injure or kill my children. Sure, a broken arm would suck, and no mom wants to see their child in pain. But a broken bone won’t kill you. Like, for example, falling out a window in a home that hasn’t been childproofed could.
I want my home safe from the significant injuries, but I also don’t want to helicopter-parent them from ever injuring themselves.
(But I also have an irrational fear of swimming pools now too as a direct result of my experience as an ER nurse, so I suppose being a nurse and mom has also made me a bit paranoid as well).
The way I see it is that kids grow and learn so much through play. If they are playing right, they are going to get hurt once in a while. Minor injuries are a part of childhood, and having them can help kids grow and develop resilience to other things that happen to them out in the world.
Additional recommended reading: 9 Tips For Working As A Nurse While Pregnant
Being a nurse is a constant reminder of how lucky I am to have healthy children.
I have had the privilege of working with pediatrics as an emergency medicine nurse. As a result, I have watched a lot of parents deal with their children’s chronic illnesses, life-threatening injuries, and so many other medical-related issues that can keep kids in the hospital for weeks, months, or even years.
It makes it hard for me to complain about how busy my life is as a working mother. Because in reality, when you have healthy children, you have everything that you need.
As a working mom and nurse, I see a lot of the bad things that can happen, and it makes me more grateful for the things I have. It is all a challenging balance. But it is also an honor and a privilege – and it has prepared me for motherhood in a way that nothing else really could.
Addiontial recommended reading:
by Sarah Jividen | Sep 24, 2019 | Nurse Career, Nurse Life, Working Mom
I recently wrote an article about my #1 biggest nursing career fear.
It was a hard post to write. It brought up a lot of emotions for me, but also helped clarify new career goals that I needed to set for myself.
At first glance, it may seem to some that I did that to torture myself. But there was a method to my madness.
I recently began a comprehensive writing and website development course that will take me at least 12 months to complete. And one of my first assignments was to write about a significant fear that I have that pertains to my current writing niche.
As a nurse mom blogger who writes about finding ways to help nurses take better care of themselves, I put a lot of thought into this. And I have concluded that one of the ways I want to take better care of myself is to NOT work as a floor nurse for my entire career.
Unfortunately, the wear-and-tear is starting to break me down. I am afraid that what was once a cerebral challenge is beginning to turn into full-fledged irreparable nurse burnout.
Never let your fear decide your future: my 2021 nursing career fear mantra
As a nurse blogger who frequently blogs specifically about the topic of nurse burnout, I have worked very hard to find solutions for my exhaustion.
My #1 reason for starting a website was to create an outlet for my own overwhelm and fatigue as a nurse and new mom.
Over the last two years, I have spent nearly every minute of my free time researching and exploring possible solutions for these struggles. Then I write it all out clearly as I can with the hope that I can help myself and (hopefully) other nurse moms in my position.
And voila, it works! For a while, anyway.
But, sadly, I eventually find myself feeling burned out again.
So, in the spirit of continuing the blogging assignment I mentioned earlier, I am going to dive in and open up about all of my fears about my nursing career.
It saddens me to think that I may not be a direct patient care nurse for much longer. The healthcare system needs great nurses. But I will always be a nurse, and as I like to say, a nursing practice can take many forms.
My biggest fears as a bedside nurse:
#1. I fear physical injuries from years of nursing.
Nursing career fear #1: physical injuries on the job
There is alarming evidence now that even proper lifting techniques expose nurses’ spines to dangerous forces.
Also, chronic back pain in the nursing population is a common ailment. An evidenced-based review at the Texas Women’s University reported that estimates of chronic low back pain among nurses range from 50%-80%.
Many non-nursing professionals may be alarmed to hear that after only seven years as a bedside nurse, I am already feeling the wear-and-tear of being on my feet all day. I already have chronic back pain. My legs and feet ache for days after a 12-hour shift.
I do a lot of yoga as a preventative measure, and it helps tremendously. But as soon as I have another busy shift with a heavy patient load, the pain returns. Especially when I work with total-care patients.
#2. I fear a life of burnout and constant exhaustion.
Nursing career fear #2: years of chronic exhaustion
I have written many times about my fatigue as a nurse and have even come up with several solutions to beat my nurse burnout (at least temporarily). But if I’m being honest, the only way I even recover from burnout is just not to work at all. It is incredible how much better l feel after stepping away from bedside nursing for a week.
Admittedly, I have created a few of my own unhealthy habits to cope with my nursing career. This is why one of my goals this year is to start taking simple steps to help keep my stress in check so that I don’t end up becoming a patient myself.
I realize now more than ever that, to care for others, I must take care of myself first. And the only proven way I have been able to do that thus far is to step away from the bedside and practice nursing in a different realm.
#3. I fear verbal abuse and violence.
Nursing career fear #3: violence against nurses in the workplace
Abuse against nurses is prevalent. Nurses are expected to put up with levels of abuse that would NEVER be acceptable in any other professional setting. I have been cussed at more times than I can count, in just about every colorful way you could imagine, for just doing my job. And guess what? Not one single abusive patient or family member as EVER been asked to leave the hospital. Sadly, it appears that nurse abuse is acceptable and that nurses must deal with it as a part of the job.
Here is a recent example: I had a patient verbally assault me in the vilest way possible when I brought them their scheduled life-saving anti-rejection medicines. I explained that I was there to help them, and calmly asked the patient several times to stop using vulgar language at me. Finally, I told them I would find them a different nurse and left the room.
Tearfully, I told my charge nurse, who supported me and assigned the patient a different RN. I found out later that the patient was so offended that I refused to be their nurse, that they filed a complaint against me. I also found out later that there were several other nurses in the days prior who had been putting up with the same verbal abuse.
Even worse, violence against nurses is prevalent (especially emergency room nurses), and it usually isn’t even routinely tracked. I have been lucky not to find myself the victim of direct physical violence as a nurse as of yet. Many nurses have not been so not fortunate.
#4. I fear not having more earning potential.
Nursing career fear #4: not reaching a higher earning potential
Working for an hourly wage kind of sucks. I am very driven, and I have a great work ethic. But no matter how hard I work as a nurse, I’m just not going to make any higher (or lower) than my hourly wage. I could work more hours, but I am already experiencing a lot of nurse burnout, and I have a family to take care of as well.
I often think about how nice it would be to get paid more for working harder. And I want the opportunity to earn a better living. Especially because we live in one of the most expensive cities in the US, and it’s only getting more expensive.
#5. I fear to have a terminal position with no growth opportunity.
Nursing career fear #5: not growing professionally in my career
There are opportunities for nurses who want to move into administrative roles or become nurse practitioners if you are willing to go back to graduate school for a master’s degree or Ph.D. in nursing. (When you work in the UC system in California, you MUST have a Masters Degree In Nursing to move into administration. No exceptions).
However, my bachelor’s degree in nursing was already my second college degree as I am a second career nurse (I have a prior BA in journalism). Not only was going to nursing school in my early 30’s the single hardest thing I have ever done in my life, but it was also extraordinarily expensive. I know a few nurses graduating with over $100,000 in nursing school loan debt (I don’t have it in me to tell them they will likely never pay it off on a nurse’s salary- at least not in California).
In addition, I have a family now with two toddlers who need me – and I’m already a working mom. So, I could spend a ton of money going back to school, spend almost no time with my family, have a whole bunch of brand new student loan debt, and have a terrible quality of life for the next 3+ years.
And quite honestly, the idea of being a hospital administrator doesn’t even sound very appealing to me. Not to mention, many nurse practitioners are making less then bedside nurses. Thus, I have a hard time seeing the benefit in more school at the moment.
#6. I fear not putting my own needs first.
Nursing career fear #6: putting my own needs last
In my first career, I was a medical device salesperson because I wanted the opportunity to make a significant amount of money. A decade later, I became a nurse because I genuinely wanted to help people and save lives. I wanted to do something that was so much bigger than myself.
I was proud to become a nurse, and I still am. However, this profession revolves around constantly putting other peoples’ needs first. And it must, because our patients’ lives often depend on it.
But I have a family to care for too. And as a mom of young children, I often feel that I am in constant “survival mode.” This leaves very little time for self-care.
Nothing to Fear but Fear Itself
Thinking about the things I fear most is probably my least favorite thing to do. In reality, I am a non-confrontational person and it feels unnatural for me to do a deep-dive into the things I am most afraid of. Especially listing them one-by-one and publishing them on my website!
But, if I can’t be honest with myself about what I feel in my gut when it comes to my nursing career, then how am I supposed to grow and create a better future for myself and my family?
As a busy working mom, I hardly have time to think about myself as it is. It would be a lot easier to pretend my fears didn’t exist and stay super busy until my kids turn 18 and go off to college. But making big life changes is hard, even when they are the best thing for you.
Plus, I would be well into my 50’s by then!
And I don’t have time to waste on being afraid!
Do you have any fears as a bedside nurse? Please leave a comment below!
Don’t forget to sign up for our email list below!
Additional articles by Mother Nurse Love:
