As a mom and nurse, I have a lot of information to share about this topic – all from personal experience!
One of the main reasons I decided to become a nurse is because I wanted a better work-life balance for when I started my own family.
In my first post-college career, I worked in the corporate world, working 50+ hours a week. At the time, my job also required that I frequently travel for business meetings – often for up to a week at a time. That is a long time to be away when you have small children!
At the time, I also had a few nurse friends who told me that they appreciated the flexibility nursing allowed them when they decided to start families of their own. Nursing was already a career that I was very interested in because I had the desire to work in a field where I could help others and make a difference in the world. And since starting my own family was something that my husband and I eventually wanted, becoming a nurse began to make a lot more sense.
So nine years ago, I went back to college to earn a BSN. I have since found that being a nurse mom has its challenges. However, I love both jobs, so it is worth it for me.
Here are the pros and cons of being a mother and nurse:
Being a mother and nurse has many perks, but it is not for the faint of heart.
For example, hospitals are open seven days a week, 365 days a year, and they need a lot of nurses to help with patient care. There are day shifts, night shifts, mid shifts, and even 4-hour break relief shifts available to many nurses. The flexibility also allows many moms to go back to school and earn an advanced nursing degree which can help create even more career opportunities.
There are also many times that nurses can work in a day- including 8, 10, and 12-hour shifts. In the hospital setting, most shifts are usually 12 hours. However, you can also work as a nurse in a doctor’s office, where shifts may only be 8 hours a day. And in some hospital specialties, such as the PACU or Cath Lab, nurses often work 10-hour shifts.
A five-day workweek can become three
Unlike most professions, many full-time nurses work three days a week instead of 5 (a benefit of the 12-hour workday). That means nurse moms get to be home at least four days a week to spend solid, uninterrupted, quality time with their families.
And as a bonus, you will be able to run errands during the non-busy hours. For example, I can take my kids with me to go grocery shopping on Tuesday and Friday mornings – and we are usually one of only a few shoppers there! Running errands is so much easier when the roads and stores are less busy. If fact, since I became a nurse, I can hardly stand shopping on the weekends.
There is no travel required (unless you are a travel nurse)
Travel is a lot of fun in the years before you start a family. But once children come along, that overnight business trip doesn’t seem so exciting anymore. In nursing, you have the option to go to the same workplace each time you go to work. Unless you are attending a nursing conference, there is no reason that you would need to travel for your nursing career.
Nurses can work per diem
Did I mention that nursing is flexible? The most significant benefit I have found being a nurse mom is that I have the option of working per diem. Per diem means “by the day.” As a nurse, you have an opportunity to work the days that you want to work and stay home with your children on the days that you don’t.
Here are a few benefits of per diem nursing:
Higher pay than a career nurse
Work as little as one day a week or as many as five days a week (as long as there is a need for an R.N.)
Make your schedule
Cancel your shift the day before if you are needed at home
Add on a shift at the last minute
You can leave your work at work
Nursing does not require that you maintain a home office. In general, nurses do not have to bring work home with them. It is a great feeling to be able to leave your work at work. Best of all, you are not constantly worrying about quotas, reports that you need to turn in, or managing other employees – all of which many moms who work in business or other industries often have to do.
Cons of Having a Nursing Career as a Mom
Nursing is hard work
Don’t get into nursing if you think that it is an easy job. I assure you, it is not. Nursing is the most challenging work that I’ve ever done in my entire life. You will need some recovery time on your days off because nursing can be a very physically and mentally challenging job.
Because the work is so stressful and can often lead to burnout, I always emphasize how important it is that nurses take good care of themselves. Proper nutrition, exercise, yoga, and meditation are a few great ways that nurses can make their health a priority.
Being a mother and nurse at the same time is challenging because both jobs are arguably two of the hardest jobs in the world. Albeit, they also are extremely rewarding as well. So if you are up to facing the challenges that come with being a nurse mom, you can find a lot of joy in being both.
The shifts are long
Since most hospital shifts are 12-13 hours long, you likely won’t see your children at all on the days that you work. Therefore, from the time you get up until the time you go to bed, you will be focused on things entirely outside of your family.
For that reason, I do not work back-to-back shifts because I just don’t want to be away for my children for more than one day at a time (another reason per diem nursing works for me!).
12-hour shifts make for a very long workday. An unfortunate side effect is that you are going to be extra tired on your days off when you are with your kids. But let’s be honest, being at home with your children can be exhausting too!
You may have to work night shifts
Some nurses like to work the night shift. Unfortunately, many nurses, especially nurse moms, do not want to work the night shift. Working graveyards is hard on the body because you are always fighting your body’s natural circadian rhythm. Over time this can cause or exacerbate nurse burnout.
Also, depending on where you work in the hospital, they may have mandatory rotating shifts, meaning that all nurses alternate between night and day shifts. Talk about a confusing schedule!
Motherhood is the hardest job there is. And when you flip your sleep schedule around, it may make it even harder to manage motherhood because you will constantly be fighting with exhaustion.
You will likely have to work some holidays and weekends
Hospitals never sleep, and that includes holidays and weekends. While many people are enjoying a “family day” on a Saturday or Sunday, nurses are often working to take care of patients. Unfortunately, sometimes that can mean missing time with the kids, birthday parties, sporting events, and other special family outings.
There are many trade-offs to being a nurse as a mother. Sometimes you will miss important events, but as an exchange, you can be home during the week on days that everyone else is working.
In Conclusion
As you can see, there are a lot of factors to consider in the discussion regarding “Is nursing a good career for moms?” And many things depend on your current career and childcare situation.
I hope this information is helpful for you if you are a mom who is interested in becoming a nurse (or want to be a nurse mom eventually!) If you have any questions about the information in this post, please reach out to me in the comment section.
*This post contains affiliate links/ Updated from 12/2017
Preparing for 12-hour shifts as a registered nurse requires some prearranged groundwork and organization at home to ensure my day starts off on the right foot. As a working mom, I know I will be gone for a large chunk of time, so I do my best to make sure things are properly set up at home the day before.
Additionally, as a nurse, I know how important it is that I take good care of myself so I can continue to give the best possible care to my family and patients. After all, I can’t expect others to listen to me when I talk about health about staying healthy if I don’t take my own advice.
How I Prepare For a 12-Hour Shift
#1. Prepare All Meals In Advance
I grocery shop every three days so I am able to prepare meals for my toddlers and for each of my 12-hour shifts at the hospital in advance. To avoid scrambling at the last minute, I always make sure everything is ready and packaged to go the night before.
I prepare several options for the kids’ breakfasts, lunch, and dinner, including:
Avocado or almond toast
Bananas, apples, kiwis, various berries
Black bean or chickpea pasta
Cheese squares
Veggies straws with hummus
Veggie/fruit smoothies
Chicken
Eggs
Sautéed veggies
In addition, one day per week I make a big batch of quinoa or brown rice and keep it handy in the fridge for quick meal preparation. When I need it, I add veggies, nuts, seeds, dried cranberries, olive oil, tempeh, or whatever else I have in the fridge at that moment. This is so convenient because I can whip something up quickly for my work lunches, and I also have it on days I’m home with the kids.
In fact, I use it at least once or twice a day! I make everything from veggie smoothies to salad dressings, to soups and blended coffee drinks. It makes my life so much easier, especially now that we have kids and time is limited.
In the mornings, I make a vegetable and berry smoothie with one tablespoon of Maca powder, flaxseed and/or hemp seeds for protein, and acai powder. I alternate my veggies between broccoli, spinach, and kale. For the berry part: strawberries, blueberries, and raspberries, although sometimes ill add half a banana or mango.
I also make several mason jars of overnight oats on Sundays with a variety of flavors:
Blueberry/strawberry/raspberry
Peanut butter and maple
Banana and walnut
Almond and raisin
I either add ground flax seeds or chia seeds for extra protein and antioxidant benefits. And I’ll top it with a dash of cinnamon. These make such an easy breakfast to go!
#2. Sleep As Much As Possible Before a 12-Hour Shift
Let’s be honest – 12-hour shifts usually end up being closer to 14+ at the end of the day. And many studies show that working 12-hour shifts are damaging to nurse health due to the length of time that nurses end up working. In fact, an increased risk of depression, anxiety, obesity, cardiovascular disease, and even some cancers have all been researched and publicized.
Since the shifts are not getting shorter anytime soon, the best thing that nurses can do to take care of themselves is to rest as much as possible before shifts. Therefore, I make it a huge priority to get at least 7-8 hours of sleep before shifts. (This was so much easier before we had kids!)
A Few Things I Use To Help Me Sleep Better At Night:
Eye Mask and Earplugs
After having kids, I realized that I am an incredibly light sleeper. In fact, even the slightest noises wake me up in the middle of the night. And sometimes, I have difficulty falling back asleep again, which is so frustrating when I work a 12-hour shift in the morning.
I keep a yoga pillow and a yoga mat right next to the bed that I use for restorative yoga poses about 20 minutes before I try to go to sleep. It helps decompress me from my day, check in with myself, and put me into a snug and sleepy mood.
I always feel so much better when I get my heart rate up on my days off. The benefits of exercise have been well documented and are essential for nurse self-care. It is no secret that regular exercise helps control weight, boosts overall energy, improves your mood, and decreases stress levels. Not only does exercise benefit the nurse personally, but it also helps nurses have the stamina to give better care to patients as well.
Need to blow off some steam after a stressful day? A yoga session or brisk 30-minute walk can help. Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. Which, in turn, will help manage caregiver’s burden and help you feel your best.
For me personally, yoga has been a total game-changer for my stress levels. But it’s also great to change up the routine a bit, and I enjoy escaping with my headphones for a run and listening to music. Whatever you do is great as long as you actually do it!
#4. Wear Compression Socks
These don’t actually help me prepare for a shift; however, they are super important!. Those who know me, know I’m a stickler for compression socks. Wearing compression stockings helped me work all the way through two pregnancies and I continue to wear them at work to this day. They help keep your legs energized, prevent varicose veins, and keep your ankles and feet from getting so swollen after being on your feet all day. Plus, they come in the cutest styles now.
Nurses play a crucial role in the healthcare industry and are essential in providing quality care to patients. However, in the midst of their demanding and often stressful work, nurses tend to neglect their own health and well-being.
It is important for nurses to prioritize self-care and take the necessary steps to maintain their physical, emotional, and mental health. This will not only benefit you personally but also ensure you can continue to provide excellent care to your patients. Therefore, it is imperative that nurses recognize the importance of self-care and make it a priority in their lives.
Thanks, and best of luck!
How To Prepare For A 12-Hour Shift Frequently Asked Questions
How do I prepare my body for a 12-hour shift?
Preparing your body for a 12-hour shift is important to avoid fatigue and reduce the risk of injury. Here are some tips:
Get enough sleep the night before.
Eat a healthy, balanced diet and stay hydrated.
Wear comfortable, supportive shoes and clothing.
Take breaks and stretch throughout the shift.
Practice good posture and ergonomics.
Stay mentally alert with activities like listening to music or podcasts during breaks.
What should a 12-hour nursing shift eat?
A balanced diet is important for nurses working 12-hour shifts. Here are some tips for healthy eating during a long shift:
Eat a nutritious breakfast before your shift.
Bring healthy snacks such as fruit, nuts, or vegetables to eat throughout the day.
Pack a balanced lunch with protein, whole grains, and vegetables.
Drink plenty of water and avoid sugary drinks and excessive caffeine.
Avoid heavy, greasy meals that can make you feel sluggish.
How far does a nurse walk during an average 12-hour shift?
Nurses can walk several miles during a 12-hour shift, depending on the unit and patient population. On average, a nurse may walk between 4 and 6 miles per shift.
How much sleep do I need for a 12-hour shift?
The amount of sleep you need for a 12-hour shift will vary depending on your individual needs. However, it is generally recommended that adults get 7-9 hours of sleep per night.
How to survive three 12-hour shifts in a row?
Surviving three 12-hour shifts in a row can be challenging. Here are some tips to help you manage:
Get enough sleep and rest between shifts.
Stay hydrated and eat nutritious meals.
Take breaks and stretch throughout the shift.
Prioritize self-care activities such as exercise, meditation, or spending time with friends and family.
Use your days off to rest and recharge.
What are the disadvantages of nurses working 12-hour shifts?
Some of the disadvantages of working 12-hour shifts for nurses include:
Increased risk of burnout and fatigue.
Difficulty maintaining work-life balance.
Increased risk of workplace injuries.
Potential negative impact on patient safety and quality of care.
Potential negative impact on personal relationships and mental health.
Why are 8-hour shifts better than 12-hour shifts for nursing?
Some of the advantages of 8-hour shifts over 12-hour shifts for nursing include:
Lower risk of burnout and fatigue.
Easier to maintain work-life balance.
More opportunities for education and training.
Lower risk of workplace injuries.
Potential for improved patient safety and quality of care.
*This post about financial planning for nurses contains affiliate links.
Nurses work hard for the money. But they need to be saving more of it. Unquestionably, this is the best financial advice for nurses today.
During my first few tumultuous weeks as a new grad nurse, a mentor with over 20 years of nursing experience gave me some invaluable advice, “Save your money now,” she said. “Pay off your school loans and automate your savings so you don’t even see it. “As a second career nurse, I already had a decent 401k from a previous career selling medical equipment, but it was great advice that I needed to be reminded of now that I was beginning my new career as an RN.
Over the years, I have found that nurses are very good at worrying about the health and well-being of others before their own. Our financial health needs to be given as much attention as we devote to our patients.
Everything in nursing is evidence-based. Are nurses ignoring the evidence that compounding interest is the secret to growing wealth slowly and ensuring their financial health into their golden years?
The best financial advice for nurses is to start saving more money for retirement at a younger age.
Are nurses making what they are worth?
Many nurses choose the profession because they are passionate about patient care and they want to make a positive impact in the world – not because they are trying to become millionaires. But nurses still deserve to make a decent living and have the ability to afford decent retirement savings by the time 70 rolls around. Unfortunately, many nurses are deferring retirement because they simply cannot afford it.
Recently, someone said to me that they thought nurses made too much money. My jaw practically hit the floor. “Too much?” I must have heard that wrong. Is it possible that what he meant was “too little?” Unfourtunately, I heard it right the first time.
So I asked, “How much is your life worth?” As an emergency room nurse, I work with the most kick-ass, life-saving nurses out there. All the nurses at my hospital are breaking their backs to help people. Yet, despite our sacrifices, we are increasingly underappreciated for the hard work we do. (By the way, he never told me how much he thought his life was worth. He just kept insisting that we are so overpaid for the work we do).
What is the future of nursing going to look like?
I live in California, where we still are fortunate enough to have this thing called “safe patient ratios.” And we still have a nursing union, so I consider myself luckier than many nurses. I hear the nursing conditions in some states are deplorable. (Although, due to a recent vote in the Supreme Court, both our union and safe patient ratios may be in jeopardy of going away here someday as well).
In light of this and other new developments, I foresee a few changes within my workplace and the nursing field that may negatively affect my working conditions. Healthcare is a business in the United States. Nurses are in the business of saving human lives, while our hospitals are in the business of saving money. What profession do you think will be the first to take a pay cut?
Is the wear and tear of nursing worth it?
Not to keep harping on the bad, but while I’m at it, there’s this: I worry about how long I can physically be a hospital nurse before I hurt myself. I have been a nurse for seven years, and I am already experiencing chronic back pain.
I am saving and investing as much money as I can with each paycheck. It is the wise thing to do, and frankly, who knows how long I will be able to work. Besides, there will always be employers out there who want to pay nurses less than we deserve. We can’t just keep taking care of everybody else’s needs to the detriment of our financial well-being.
If you are not already, save as much as you can now and make your savings automatic. This is singularly the best financial advice for nurses. Your future self will thank you for it.
Life as a travel nurse can be both exciting and rewarding. It allows you to see new places, meet people from all walks of life and enhance your professional skills. No matter how much a travel nurse loves their job, though, homesickness is a common problem. Even the nicest short-term rental unit rarely feels like home, and it can be challenging to adjust to being far away from friends and loved ones.
However, the good news is that there are many ways to make temporary housing feel cozier. Whether you’re new to travel nursing or a seasoned pro, here are a few things you can do to make your temporary residence feel a bit more comfortable.
Unpack and Organize
If you want your temporary housing to feel like home, you need to treat it like home. That means not living out of your suitcase for the duration of your contract. From your favorite modern scrubs to your toiletries, unpack everything and neatly organize it in your new space. Fill up your closet with stylish scrub jackets for women and other work and casual essentials, and organize the kitchen and bathroom to your liking.
When you’re finished, put your luggage away rather than leaving it out. Tucking them away is an easy way to make your temporary residence feel less temporary.
Do Some Decorating
Time and space constraints make it impractical to redecorate every temporary home completely. That doesn’t mean that you shouldn’t add a few personal touches to make the space feel more like your own. Bring along some of your favorite photos and artwork, and display them. If you’re staying in a tiny apartment, adding a few inexpensive mirrors can make the space feel larger, too.
Think about investing in a few small, easy-to-pack accent lamps. While your temporary digs may have plenty of overhead lighting, bright ceiling lights don’t create much of a homey feeling. Adding a few accent lamps can make your living space feel warmer and cozier while eliminating the sterile feeling that lingers in many short-term rental properties.
Bring a Pet Along
Nothing makes a short-term rental feel more like home than having a furry face waiting for you when you return from work at the end of a long day. Roughly a third of travel nurses bring a pet along with them, and the practice is widely accepted.
Keep in mind, though, that you may incur additional costs when traveling with a pet. Many short-term rental owners require additional fees or deposits for pets. Your furry friend may also need veterinary care while you are on the road. For most people, though, the financial costs are negligible compared to the amount of joy and comfort their pet brings them. Furnished Finder is a great place to search for temporary accommodations that allow pets.
Pack Your Own Linens
Linens are commonly provided in fully furnished short-term rentals. This is convenient, of course, but it doesn’t make the unit feel like home. If you have room to do so, consider packing your own bedding. Whether it’s a favorite set of sheets, a cuddly blanket, or your pillows, having your own bedding to cuddle up in at the end of a long day evokes a sense of peace and comfort.
Add a Houseplant
Did you know that houseplants are scientifically proven to improve one’s mood and ease stress? In addition, the act of taking care of something — even something as simple as a houseplant — supports mental health.
You don’t have to have a green thumb to have a houseplant. Plenty of plants are easy to care for and adapt well when being moved from one location to another. If you’re looking for an easy-to-care-for plant that’s difficult to kill, a snake plant is a great option. Snake plants require very little maintenance, and they do a fantastic job of purifying the air.
Don’t Live on Take-Out
When you arrive in a new city, head to the grocery store to stock up on everything you need to prepare home-cooked meals. Eating every meal out is unhealthy, and the cost adds up quickly. Cooking for yourself is a powerful act of self-care that is incredibly comforting.
Filling your new home with the aromas of cooking and enjoying your favorite flavors is a great way to make yourself feel more at home. Plus, inviting your fellow travel nurses to your place to enjoy a home-cooked meal is an excellent way to make new friends and combat loneliness.
Get to Know Your New City
When you aren’t working, spend some time checking out local coffee shops, stores, and restaurants. Say hello to your neighbors, and ask them for recommendations on the places you absolutely must-see while you are in the area. Go for a stroll around the neighborhood. Exploring your surroundings may seem a bit intimidating at first, especially if you are new to travel nursing. Still, it really will help you feel much more comfortable in your surroundings.
Temporary Housing Doesn’t Have to Feel Unfamiliar
Whether your assignment lasts a few weeks or a few months, your temporary place of residence doesn’t have to feel cold and unfamiliar. With a little bit of planning, you can make nearly any space feel warm and cozy. From bringing your pet or some of your favorite things from home to exploring your community, there are many ways to make yourself feel more at home while traveling.
From travel nursing beginnings to seasoned pros, the tips listed above will help you overcome homesickness and make it easier for you to enjoy the perks of working in a new city.
Nurses are healthcare workers who have incredibly stressful — and often thankless — jobs. And, right now, they need support more than ever before. Whether there is a nurse in your family or you are looking for ways to show your support and appreciation for healthcare workers as a whole, there are several things you can do. Here are a few suggestions.
Make a Donation
Even as more and more people are vaccinated against COVID-19, healthcare professionals will still be feeling the effects of the virus for a long time. While personal protective equipment has become more readily available, donating essential supplies is an excellent way to show your support for healthcare workers in your community.
Whether you stock up the healthcare worker in your life with antimicrobial laundry detergent, drop off some N95 masks at a local hospital, or even make a financial donation to a healthcare organization, your contribution will be greatly appreciated. You could even sponsor a lunch for the employees at your doctor’s office. If you aren’t sure what to donate, contact a facility or organization in your area to find out what they need or want.
Financially unable to donate cash or supplies? Consider donating blood instead. The Red Cross has an ongoing need for blood and platelets. If you are eligible to donate, your donation could save lives and help healthcare workers care for their patients.
Give a Thoughtful Gift
Healthcare providers don’t expect to be rewarded for their jobs, but thoughtful gifts are always appreciated. Consider buying some high-quality mens’ print scrub tops and giving them to a nurse or doctor you know. Or offer to cover the cost of a pair of new nursing shoes. This type of gift is thoughtful and practical and would be appreciated by anyone who works in the healthcare industry.
If you would rather give a gift that is not work-related, gift cards for local restaurants and entertainment venues are always appreciated. A spa day or an appointment with a massage therapist would make a great gift, too.
Remember that a great gift does not have to cost a lot of money. If you have kids, help them make cute gifts to pass out to local healthcare workers. Even a tiny token of your appreciation will mean a lot.
Help Them at Home
If you personally know a nurse or another healthcare professional, offer to help them out at home. You could lend a hand with childcare while at work, prepare a healthy meal, or offer to mow their lawn or tidy up their house. Even picking up their grocery order or running simple errands would be greatly appreciated.
Healthcare workers are exhausted. By offering to help them out at home, you give them the gift of having one less thing to worry about. When it comes to lending a hand, no gesture is too small.
Don’t Clear the Shelves in Stores
Hoarding is not as problematic now as it was in the early days of the pandemic, but there are still those who panic buy much more than they need. And, in doing so, they make it difficult for people like nurses to find supplies. Folks who work long hours don’t have time to run from store to store trying to find toilet paper or other essentials. Make their life easier by not clearing the shelves when you go shopping.
Also, this should go without saying but do not “stock up” on supplies by taking them from hospitals and doctors’ offices. Even if it seems like they have an abundance of face masks, hand sanitizer, toilet paper, and gloves, etc., these supplies are not there for you to take and use at home. Medical facilities do not have unlimited supplies of personal protective equipment and other essentials. By taking what they have for your own use, you take it away from the healthcare workers who desperately need it and drive up healthcare costs.
Say “Thank You”
Showing your gratitude and support does not have to be complicated or cost a single cent. Remembering to say “thank you” when interacting with nurses, doctors, therapists, and other healthcare professionals is a simple gesture that could mean the world to someone with a rough day.
Working in healthcare can be a thankless job. And, during stressful times, feeling unappreciated is even more difficult. Anytime you interact with or see a healthcare worker, offer up a smile and a thank you. You might make someone’s entire week better.
Remember That They Are Human
Healthcare workers have been the superheroes of the COVID-19 pandemic. It is important to remember, though, that they are human at the end of the day. They face many of the same challenges as you are, and they have the added stress of having incredibly demanding jobs.
Recognize that nurses and other healthcare workers — especially those working on the frontlines — face unimaginable hardships. Let them know how much you appreciate them and cut them some slack if they don’t seem quite as cheerful as usual. They have had to show superhuman strength over the last several months, but don’t let that make you forget that they are human.
*This post about nurse gifts may contain affiliate links. See our disclosure page for more info.
From stylish and comfortable nursing shoes to badge clips, new nurses need all sorts of things when beginning their careers. While they have likely acquired some stuff while in nursing school, it is never a bad idea to acquire some new gear to prepare for their first job. With COVID, there are some supplies that nurses need now that would not have been necessary in the past.
When you consider the added stress of graduating into a pandemic workforce, it is clear that 2021 nursing school graduates could also use some fun and light-hearted goodies to brighten their day as they embark on a challenging journey.
Whether you are thinking about giving something practical or something fun, here are some ideas for the special nursing school grad in your life!
Badge Clips and Stethoscope IDs
Any new nurse would love a cute badge clip or stethoscope ID, especially one that matches her personality or interests. These accessories always make great gifts, and they will not break the bank.
Scrubs
If you are shopping for someone you are close to, consider stocking their closet with cute printed scrub tops. High-quality scrubs are durable, comfortable, and sure to make any new nurse feel great. For nurses graduating into a pandemic workforce, scrubs with antimicrobial properties make an especially great gift.
Compression Socks
Many nurses are on their feet for 12 (or more) hours each day. A good pair of compression socks help with blood circulation and can help the wearer remain a bit more comfortable throughout their shift. Compression socks come in countless colors and designs. Choose ones that match the intended recipient’s preferences or interests.
Nursing Shoes
For nurses, a high-quality pair of comfortable and supportive nursing shoes are a must. This might not be the best gift to give as a surprise, though. Instead, let the nurse in your life know that you would like to buy him or her a pair of nursing shoes. Let them pick out their preferred brand and style, and then cover the cost for them. Giving the gift of happy feet is a wonderful option, but it’s best to let the recipient pick out and try on their new shoes themselves.
Drinkware
While nurses know the importance of staying hydrated and tell their patients to drink plenty of water, many do not consume nearly enough themselves — especially while they are at work. Dehydration is common among nurses, but you can help by giving durable drinkware that will keep water cold all day long.
Cell Phone Sanitizer
Did you know that a typical cell phone is ten times dirtier than a toilet seat? Yikes! Nurses’ phones are exposed to germs, bacteria, and other nasty things every day. Help your favorite nurse stay safe by giving her a cell phone sanitizer. These handy devices kill 99.9% of germs and bacteria in just six minutes, and they are must-have items for anyone in the healthcare field.
Smartwatch
If you are looking for a fun, fashionable, and practical gift, you cannot go wrong with a smartwatch. Used for everything from tracking steps to checking emails to looking up medications, a good smartwatch is like a personal assistant that wraps around your wrist. Check out the best smartwatches for nurses to find one that is perfect for the new nurse in your life.
Black-Out Curtains
Is the nurse in your life starting their career on the night shift? If so, a set of black-out curtains is the perfect gift. They are an absolute must-have for anyone who works nights and can help your favorite nurse get some much-needed sleep during the day. Add a pair of earplugs, and you have an easy gift that will be deeply appreciated.
Badge Reference Cards
Just about every nurse has a hard time remembering everything they learned in school when working in the real world. From medications and diagnoses to daily tasks, nurses have to remember countless things while on the clock. Badge reference cards are a great gift because they act as a quick reference guide to medications, medical abbreviations, and much, much more. Several companies make these handy reference cards. MDpocket is one great option, though.
Personal Protective Equipment (PPE)
Nurses always need PPE, but it is more important now than ever before. Unfortunately, it has come to light in the COVID-19 pandemic that many hospitals and other medical facilities do not have nearly enough equipment to protect all of their employees adequately.
To keep your loved ones safe, consider giving them a high-quality reusable mask. A 3M respirator (with extra filters) is a good option. The EnvoMask, a reusable NIOSH N95 respirator mask, offers superior comfort and has a secure seal that keeps glasses from fogging. If you don’t know what brand or style of mask the intended recipient would like, ask. As a recent graduate who will be starting their first real-world healthcare job amid a pandemic, they likely have a certain type of mask or other PPE on their wishlist.
Rest and Relaxation
The next several months will likely be challenging for the nurse in your life, and that’s putting it lightly. The first year of nursing is always difficult, but entering the healthcare field presents even more issues during a pandemic.
If you are looking for an awesome gift for a new nurse, consider giving the gift of rest and relaxation. There are several ways to do this, and it does not have to cost a lot of money. Gift certificates for massages, pedicures, and other pampering services are always appreciated. They certainly are not the only options, though.
Offer to prepare a healthy dinner and drop it off at your loved one’s house on a work night, watch their kids so they can go out and do something they enjoy or ask if they need some help tidying up around the house. An act of love that eliminates a bit of stress is always a great gift.
